Not faking it… talking about it… staying close to your besties… creating intimacy… are all difficult things to do; and the common element in each of those steps that help us live great lives after a traumatic event is COURAGE.

And so you know, COURAGE is not the absence of fear, because you’re gonna be scared as you take each of those steps. COURAGE is putting your fear aside and doing what is best for you and the people who love you… so you can live a GREAT life.

We’ll talk about it.

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