by Michael McNamara | Jan 3, 2026 | REEL
We begin our study of Blueprint #2, “THE BETTER VERSION OF ME” blueprint, with our 5th Commandment: Quit Drinking or Using Drugs If You Struggle With Trauma. Using alcohol and/or drugs is a very frequent course of action and a numbing mechanism after...
by Michael McNamara | Dec 31, 2025 | REEL
I won’t spoil the message… but you only need to make ONE resolution this New Year if you want to fundamentally change you life. Happy New Year! CLICK ON THE IMAGE TO WATCH THE YOUTUBE VIDEO
by Michael McNamara | Dec 29, 2025 | REEL
In the aftermath of trauma, it is essential that we change our behavior. Blueprint #2 is about how we actually DO that… how we come better versions of ourselves so that we can live great lives. CLICK ON THE IMAGE TO WATCH THE YOUTUBE VIDEO
by Michael McNamara | Dec 27, 2025 | REEL
After traumatic events occur in our lives, our pets become therapy devices… they provide companionship and intimacy… they need us… and we desperately need to be needed during those difficult days. We’ll talk about that idea in Reel #30. CLICK...
by Michael McNamara | Dec 8, 2025 | REEL
As we accept Commandments 1 through 4, as well as Goal #1… we conclude the study of BLUEPRINT #1, The Valley of the Shadow of Death blueprint. Mac has some final comments about Blueprint #1 as we move to study Blueprint #2: The Better Version of Me blueprint....
