by Michael McNamara | Dec 8, 2025 | REEL
As we accept Commandments 1 through 4, as well as Goal #1… we conclude the study of BLUEPRINT #1, The Valley of the Shadow of Death blueprint. Mac has some final comments about Blueprint #1 as we move to study Blueprint #2: The Better Version of Me blueprint....
by Michael McNamara | Dec 3, 2025 | REEL
If you believe that Commandments One through Four are true and valid… and they are, then they logically lead you to GOAL #1… Learn to COEXIST with trauma. So many people I meet think there is something wrong with them because they simply can’t...
by Michael McNamara | Nov 26, 2025 | REEL
As I tried to deal with the damage that the traumatic events of my life had caused to me, I got frustrated because I couldn’t be the person I used to be, no matter how hard I tried… a part of me was different. People would say to me, “I just wish you...
by Michael McNamara | Nov 22, 2025 | REEL
After a traumatic experience, we have a lot of stuff going through our heads… the experience and its aftermath are overwhelming at times. One very common emotion is “feeling like I’m damaged” because we have very different emotions and feelings...
by Michael McNamara | Nov 20, 2025 | REEL
In my book, FROM TRAUMA TO JOY, there are twenty-four stories about people who have walked this path… MIRACLES I’ve watched. I want you to meet them so you will come to a very simple conclusion: IF ALL THESE PEOPLE CAN DO IT, SO CAN I. That’s just...
by Michael McNamara | Nov 20, 2025 | REEL
In my book, FROM TRAUMA TO JOY, there are twenty-four stories about people who have walked this path… MIRACLES I’ve watched. I want you to meet them so you will come to a very simple conclusion: IF ALL THESE PEOPLE CAN DO IT, SO CAN I. That’s just...
