From Trauma to Joy | Welcome!
  • Home
  • The Book
    • Buy It on Amazon
    • Images from “From Trauma to Joy”
  • Online Seminars
  • Reels
  • Podcasts
  • Media Coverage
  • Resources
    • The 4 Goals & 10 Commandments
    • The Daily Basic Routine
    • Geny’s Lists
    • Mac’s OneNote Weekly Planner Page
    • My Wellness Dashboard
    • Things That I Know to be True
    • Things You Should Read
    • Things You Should Watch
  • About the Author
Select Page

REEL 37, Part 1: We’ve gotta talk about our traumatic experiences & stay connected to our tribe

by Michael McNamara | May 5, 2026 | REEL

After we stop faking our mental fitness, a door will naturally open to a conversation we need to have. But why do we need to talk about our traumatic experiences? And… how do we talk about such intimate subject? We’re all afraid that whoever we tell will...

REEL 36: A few more thoughts on trauma & handling money well… it’s really important

by Michael McNamara | Apr 17, 2026 | REEL

I want to continue the discussion about how important it is to first become financially solid, and then to become financially secure after traumatic experiences. Learning to live a great life after a traumatic experience or experiences is not easy; doing it with...

REEL 35: Learning how to handle money well is a key component to becoming a better version of YOU

by Michael McNamara | Apr 14, 2026 | REEL

One of the aspects of “post-traumatic life” that can make coping extremely difficult is the inability to handle money well. Financial ignorance, combined with an inability to be financially disciplined, can be a driving force behind destructive...

Recent Posts

  • REEL 39: Living with COURAGE after a traumatic event is an essential part of living a great life
  • Reel 38: The increased importance of INTIMACY in our lives after a traumatic event.
  • REEL 37, Part 3: We’ve gotta talk about our traumatic experiences & STAY CONNECTED TO OUR TRIBE
  • REEL 37, Part 2: We’ve gotta talk about our traumatic experiences… but who do we talk to?
  • REEL 37, Part 1: We’ve gotta talk about our traumatic experiences & stay connected to our tribe

Recent Comments

No comments to show.
  • Facebook
  • X
  • Instagram
  • RSS