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REEL 36: A few more thoughts on trauma & handling money well… it’s really important

by Michael McNamara | Apr 17, 2026 | REEL

I want to continue the discussion about how important it is to first become financially solid, and then to become financially secure after traumatic experiences. Learning to live a great life after a traumatic experience or experiences is not easy; doing it with...

REEL 35: Learning how to handle money well is a key component to becoming a better version of YOU

by Michael McNamara | Apr 14, 2026 | REEL

One of the aspects of “post-traumatic life” that can make coping extremely difficult is the inability to handle money well. Financial ignorance, combined with an inability to be financially disciplined, can be a driving force behind destructive...

REEL 34: Why Do You Believe So Much in What You Do?

by Michael McNamara | Apr 13, 2026 | REEL

I’ve been out speaking and modifying my studio to record audiobooks… but I’m back! Today, we’ll talk about: My new puppy… I’ll introduce you to “Deebo.” While out speaking, I was asked a question: “Why do you...

REEL 33: If You Struggle with Trauma, Stop Drinking and/or Doing Drugs

by Michael McNamara | Jan 3, 2026 | REEL

We begin our study of Blueprint #2, “THE BETTER VERSION OF ME” blueprint, with our 5th Commandment: Quit Drinking or Using Drugs If You Struggle With Trauma. Using alcohol and/or drugs is a very frequent course of action and a numbing mechanism after...

REEL 32: The Only New Year’s Resolution You Need to Make

by Michael McNamara | Dec 31, 2025 | REEL

I won’t spoil the message… but you only need to make ONE resolution this New Year if you want to fundamentally change you life. Happy New Year! CLICK ON THE IMAGE TO WATCH THE YOUTUBE VIDEO  
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Recent Posts

  • REEL 39: Living with COURAGE after a traumatic event is an essential part of living a great life
  • Reel 38: The increased importance of INTIMACY in our lives after a traumatic event.
  • REEL 37, Part 3: We’ve gotta talk about our traumatic experiences & STAY CONNECTED TO OUR TRIBE
  • REEL 37, Part 2: We’ve gotta talk about our traumatic experiences… but who do we talk to?
  • REEL 37, Part 1: We’ve gotta talk about our traumatic experiences & stay connected to our tribe

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