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EPISODE 5: TRANSFORMATION — A Path Anyone Can Walk After a Traumatic Event

EPISODE 5: TRANSFORMATION — A Path Anyone Can Walk After a Traumatic Event

by Michael McNamara | Jun 26, 2026 | PODCAST: From Trauma to Joy

Neither Mac, Wade, nor Tim was familiar with the ideas involved in transforming your life after a traumatic event. Each of them experienced it firsthand, and that experience did not come from a book, a video, or a class; each was guided down this path by another human...
EPISODE 4: After a Traumatic Event, Isolating Oneself is Overwhelmingly Common — Isolation Can Kill You

EPISODE 4: After a Traumatic Event, Isolating Oneself is Overwhelmingly Common — Isolation Can Kill You

by Michael McNamara | Jun 16, 2026 | PODCAST: From Trauma to Joy

“Nobody can understand what I’ve been through…” is a sentence often spoken by people who have gone through a traumatic event. Most seek help and find that help “…didn’t do much for me.” Their conclusion:...
EPISODE 3: Doing Death Better

EPISODE 3: Doing Death Better

by Michael McNamara | Jun 11, 2026 | PODCAST: From Trauma to Joy

Memorial Day made me think of how, over the years, I have gotten better at “Doing Death.” That skill is not one I am proud of or enjoy discussing, but that discussion is an important one. Like dealing with trauma, dealing with death is a skill you can...

Shame & guilt often accompany suicide & sexual violence… Not talking about those issues makes them worse

by Michael McNamara | Jun 11, 2026 | PODCAST: From Trauma to Joy

Suicide and sexual violence are almost always accompanied by feelings of shame and guilt. Because these feelings are so deeply personal, we lock them deep inside a place we rarely visit… a place others are never allowed to enter. In that isolated space, we often...

NEWS & COMMENTARY: ‘Trauma is trauma is trauma’ — we know this… but how do ‘guilt’ and ‘shame’ impact disclosure & openness?

by Michael McNamara | Sep 17, 2020 | A4, Current Events

http://allmarineradio.com/podcasts/20200917H1.mp3Podcast: Play in new window |...

Recent Posts

  • EPISODE 5: TRANSFORMATION — A Path Anyone Can Walk After a Traumatic Event
  • “I’M TALKING ABOUT CHANGING YOUR LIFE IN WEEKS AND MONTHS” — Transforming your life after trauma
  • EPISODE 4: After a Traumatic Event, Isolating Oneself is Overwhelmingly Common — Isolation Can Kill You
  • EPISODE 3: Doing Death Better
  • Shame & guilt often accompany suicide & sexual violence… Not talking about those issues makes them worse

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