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REEL 5: The Concept of Mental Fitness… a Basic Life Skill That Most of Us Know Nothing About

by Michael McNamara | Nov 2, 2025 | REEL

Mental Fitness is an important idea… how does it relate to our lives after traumatic experiences have impacted us? Think about how we approach Physical Fitness… most people can speak forever on that concept and how we approach it. Ask them about their...
The Post-Traumatic Winning Class: The Straggler Edition

The Post-Traumatic Winning Class: The Straggler Edition

by Michael McNamara | Jan 27, 2024 | PTW Video Series: v5

If you’re looking for “The Straggler Edition” of Post-Traumatic Winning, you’ve found it. Click HERE to start the video. Length: 2 hours, 27 minutes, 31 seconds. Take some notes; please don’t be afraid to reach out to talk or ask questions… but most importantly, you...
The Post-Traumatic Winning Class: The LIVE Edition (3.5 hours)

The Post-Traumatic Winning Class: The LIVE Edition (3.5 hours)

by Michael McNamara | Jan 27, 2024 | PTW Video Series: v5

If you’re looking for “The LIVE Edition” of Post-Traumatic Winning, you’ve found it. Click HERE to start the video. Take some notes; please don’t be afraid to reach out to talk or ask questions… but most importantly, you need to know that if all the people who you...
The Post-Traumatic Winning Seminar: Eight Classes (9.5 hours)

The Post-Traumatic Winning Seminar: Eight Classes (9.5 hours)

by Michael McNamara | Jan 27, 2024 | PTW Video Series: v5

If you’re looking for the Post-Traumatic Winning“The Seminar,” you’ve found it. Click HERE to start the video. Take some notes; please don’t be afraid to reach out to talk or ask questions… but most importantly, you need to know that if all the people who you will...

Recent Posts

  • EPISODE 5: TRANSFORMATION — A Path Anyone Can Walk After a Traumatic Event
  • “I’M TALKING ABOUT CHANGING YOUR LIFE IN WEEKS AND MONTHS” — Transforming your life after trauma
  • EPISODE 4: After a Traumatic Event, Isolating Oneself is Overwhelmingly Common — Isolation Can Kill You
  • EPISODE 3: Doing Death Better
  • Shame & guilt often accompany suicide & sexual violence… Not talking about those issues makes them worse

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