by Michael McNamara | Apr 14, 2026 | REEL
One of the aspects of “post-traumatic life” that can make coping extremely difficult is the inability to handle money well. Financial ignorance, combined with an inability to be financially disciplined, can be a driving force behind destructive...
by Michael McNamara | Apr 13, 2026 | REEL
I’ve been out speaking and modifying my studio to record audiobooks… but I’m back! Today, we’ll talk about: My new puppy… I’ll introduce you to “Deebo.” While out speaking, I was asked a question: “Why do you...
by Michael McNamara | Jan 3, 2026 | REEL
We begin our study of Blueprint #2, “THE BETTER VERSION OF ME” blueprint, with our 5th Commandment: Quit Drinking or Using Drugs If You Struggle With Trauma. Using alcohol and/or drugs is a very frequent course of action and a numbing mechanism after...
by Michael McNamara | Dec 31, 2025 | REEL
I won’t spoil the message… but you only need to make ONE resolution this New Year if you want to fundamentally change you life. Happy New Year! CLICK ON THE IMAGE TO WATCH THE YOUTUBE VIDEO
by Michael McNamara | Dec 29, 2025 | REEL
In the aftermath of trauma, it is essential that we change our behavior. Blueprint #2 is about how we actually DO that… how we come better versions of ourselves so that we can live great lives. CLICK ON THE IMAGE TO WATCH THE YOUTUBE VIDEO
