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EPISODE 3: Doing Death Better

EPISODE 3: Doing Death Better

by Michael McNamara | Jun 11, 2026 | PODCAST: From Trauma to Joy

Memorial Day made me think of how, over the years, I have gotten better at “Doing Death.” That skill is not one I am proud of or enjoy discussing, but that discussion is an important one. Like dealing with trauma, dealing with death is a skill you can...

Shame & guilt often accompany suicide & sexual violence… Not talking about those issues makes them worse

by Michael McNamara | Jun 11, 2026 | PODCAST: From Trauma to Joy

Suicide and sexual violence are almost always accompanied by feelings of shame and guilt. Because these feelings are so deeply personal, we lock them deep inside a place we rarely visit… a place others are never allowed to enter. In that isolated space, we often...

Recent Posts

  • EPISODE 5: TRANSFORMATION — A Path Anyone Can Walk After a Traumatic Event
  • “I’M TALKING ABOUT CHANGING YOUR LIFE IN WEEKS AND MONTHS” — Transforming your life after trauma
  • EPISODE 4: After a Traumatic Event, Isolating Oneself is Overwhelmingly Common — Isolation Can Kill You
  • EPISODE 3: Doing Death Better
  • Shame & guilt often accompany suicide & sexual violence… Not talking about those issues makes them worse

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